My Supplements

Note: Take your supplements in any form you prefer, tablets, capsules, liquid, it makes no difference. The form I use is because I have to take all food/supplements as a liquid through a PEG tube in my stomach until I have my pallet restored.

Acidophilus
1 Billion Active Cells
4 caps 1x Daily
Immune, Digestion

Apple Cider Vinager
Liquid
2 tblsp    1x Daily
Cancer

B6
100mg
1x Daily
Energy

B12
1000mcg
1x Daily
Metabolism support

Black Strap Molassas
1 tsp
1x Daily
Iron

C
1000mg    Powder
3x Daily
Immune, Antioxidant, Vascular, Joint

Calcium
500mg    Tablet
1x Daily
Bone

Carnivora
125mcg    Capsule
3x Daily
Immune

CoQ10
100mg     Liquid
1 tsp 1x Daily
Heart, Circulation

Cranberry
3600mg    Capsule
2 caps 2x Daily
Urninary Tract

D3
5,000 IU    Liquid
1x Daily
Immune

DHEA
25mg    Tablet
1x Daily
Sugar, Metabolism, Hormonal

E   w/keration
24,000 IU    Liquid
1x Daily
Skin

EAS Soy Protein
20g    1 scoop
1x Daily
Protein

Echinacea
400mg    Capsule
4 caps 1x Daily
Immune

Fish Oil
1600mg    Liquid
1tsp Daily
Heart, Depression, Inflamation

Floradix Iron + Herbs
1 tsp    Liquid
2x Daily
Energy, Brain

Ginger Root
550mg    Capsule
1x Daily
Digestive

Glucosamine Condroitn w/msn    Liquid
2 tsp 1x Daily
Joint

Green Tea extract
1000mg    Liquid
1x Daily
Protection against free radicals

Green Vibrance - Superfood w/Probiotics
1 scoop    Powder
1x Daily
Nutrition, Digestion, Circulation, Immunity

Integrative Therapeutics
Multi Vitamin    1 scoop
1x Daily
Daily Energy Enfusion

Korean Panax Ginseng
600mg    Capsule
2 caps 2x Daily
Immune, Cardiovascular

Kyolic Aged Garlic Extract
600mg    Capsule
4x Daily
Cholesterol Health

Liquid MultiVitamin
Liquid
2 tblsp 1x Daily mixed with juice;
Energy, Immune, Antioxident

Lutein
20,000mcg    Capsule
1x Daily
Eye Health

Lycopene
25 mg    Tablet
1x Daily
Antioxident

Magnesium
250mg    Tablet
1x Daily
Bone & Muscle Health

Melatonin
1mg    Liquid
5 drops 1x Daily
Sleep Aid

Natural Whey Protein
20g    2 scoops
1x Daily
Protein

Pro Boost Powder
Packet
1x Daily
Immune

Quercetin w/Bromelain & Gaio w/Osmolite
800mg/165mg    Capsule
2 caps 2x Daily
Immune

Rhodiola
100mg    Capsule
1x Daily
Energy

Selenium
100mg    Tablet
1x Daily
Antioxident

Tumeric Curcumin
450mg    Capsule
2x Daily
Cancer

Wobenzym N
Capsule
3 caps 3x Daily
Immune, Inflamation

Zeaxnthin
6mg    Capsule
1x Daily
Eye Health

Zegrid
20mg    Capsule
1x Daily
Antacid

Zinc
50mg    Capsule
1x Daily
Immune





Copyright 2015 Kathleen May